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Joe Cantrell
  • Male
  • Bergenfield, NJ
  • United States
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Joe Cantrell's Friends

  • Ohana Fitness
  • Eliana Castro
  • Celina Peralta
  • Mike Abatayo
  • brett weaver
  • Eric Romeo Sy
  • JC Ulloa
  • zach davies
  • sofi kozyreff
  • LaTonya R Baruc
  • Charles Chauca
  • Miosoty Hernandez
  • Kevin Mueger
  • Murat Kocak
  • John Baruc

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Latest Activity

Joe Cantrell shared Ace Ramirez's event on Facebook
Thursday
Joe Cantrell commented on Anthony A. Gutierrez's blog post Switching Gears
"yes please do we are all interested in their progress."
May 22
Joe Cantrell is now friends with brett weaver and Ohana Fitness
May 19
Charles Chauca and Joe Cantrell are now friends
May 13
Joe Cantrell is now friends with Mike Abatayo and Eliana Castro
May 12
Joe Cantrell posted a status
"attention students just a reminder the camp will not be holding regular classes this weekend, due to the coach's certification."
May 10
Joe Cantrell received a gift from Celina Peralta
May 8
Joe Cantrell commented on Celina Peralta's status
"it definitely is :)"
May 8
Joe Cantrell commented on sofi kozyreff's status
"cause you didn't ask to join the group"
May 7
Joe Cantrell commented on Celina Peralta's status
"which one makes you make the sad face???"
May 5
Joe Cantrell commented on Celina Peralta's status
"I hope you did too, Ninj"
May 3
Joe Cantrell replied to Ace Ramirez's discussion Who should KRU host for the Next Seminar
"I think it would be great to have Gregg Nelson, possibly for a Muay Thai clinch seminar, always Sensei Paulson for CSW, Coban or Matee for a Muay Thai seminar. Professor Ricardo Almeida for BJJ, or Phil Miglerese from Team Balance."
May 3
Joe Cantrell might attend Ace Ramirez's event
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Master Ace Workshop in Turnersville, NJ 2012 at ChampionsNJ.com

April 24, 2012 from 7:15pm to 9:15pm
KRU Muay Thai Head Instructor Master Ace Ramirez will be teaching a KRU Muay Thai workshop featuring fundamental and intermediate training methods perfect for the novice and above. If you have no experience, this is the perfect introduction for you. If you have trained before, you will get insights into the KRU method of practice and take your strategies to the next level.Equipment Needed: T-Shirt, Shorts (KRU Thai shorts preferred), handwraps, 12 oz boxing gloves, optional shinguardsPlease…See More
Apr 24
Joe Cantrell posted a status
"promised my kids class I would post this http://www.youtube.com/watch?v=-QXrLkuX9Bk"
Apr 17
Joe Cantrell and Celina Peralta are now friends
Apr 17
Mike Abatayo commented on Joe Cantrell's blog post MMA Muay Thai vs. Muay Thai
"Great article I didnt know how awesome he was till now. i only knew him as Gina Carano's ex before"
Apr 15

Profile Information

What Camp or Team are you affiliated with?
Kru Training Headquarters
What KRU Muay Thai Rank are you?
MASTER

Joe Cantrell's Blog

MMA Muay Thai vs. Muay Thai

I recently found this Article written by Huggy Bear also known as The Souls Assasin, A.K.A. Kevin Ross, if you don't know who he is, get on you tube, probably one of, if not the best American Muay Thai competitor, and he graces the back of alot of your sweatshirts. The article talks about how Muay Thai is misrepresented  in M.M.A., and some of the differences between Muay Thai and "M.M.A. Muay Thai". enjoy!…

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Posted on April 9, 2012 at 12:43pm — 1 Comment

What's Missing in your training????

As a teacher I would like to think that I am providing my students with all they need in their classes, I try to make sure in every hour class I cover fitness, technique, and application. I like utilizing interactive drills more, i find it makes the class more uptempo and move along nicely, keeping the class motivated. However I always want to improve my teaching ability, I will never think I have taking teaching as far as it will go I will always push myself to get better.  Having said that…

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Posted on March 13, 2012 at 11:47am — 4 Comments

Finding the Positive in a Negative

 I recently had a bought with Strep throat, its rough catching something like that it completely wastes you. I was bedridden for a better part of the week, and after three days of being stubborn, gave in and went to the doctor. Once I was officially diagnosed and prescribed enough antibiotics to kill most small animals, I returned home, mercifully, to my bed. In the week and a half that I was house bound I had plenty of time to think. Typically my life is rushed to work, the gym, practice,…

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Posted on March 6, 2012 at 11:50am — 1 Comment

A Crucial Milestone in My Life Part 7

On the ride back from the tournament, I was so excited, Master Yoon, was his usual very reserved self. I felt like I hurdled a giagantic obstacle, and now was going to ascend to the ranks of the TKD elite. I couldn't wait to resume training on Monday.

Monday morning came and Master Yoon, asked me to meet him at the school. I was so excited I couldn't wait to see what the next phase of my training was going to be. When I got there Master Yoon had a grim look on his face. He said he…

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Posted on February 7, 2012 at 12:51pm

Comment Wall (6 comments)

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At 3:33pm on May 08, 2012, Celina Peralta gave Joe Cantrell a gift
At 3:21pm on January 6, 2012, sofi kozyreff said…

Thanks :)

At 5:48pm on January 5, 2012, Susan Romero said…

Hey!!  new location is going great.  Seattle's kinda low key and laid back, great seafood.  Tons of techies, crazy homeless people, anarchists and organic tofu North Face prius lovers.  It's entertaining at least.  

I miss you guys a ton tho'.  So far found a crossfit while I'm in temporary housing.  End of Jan we move into the real apartment.   No solid leads on a dedicated Muay Thai place, but I may give this place a shot after we move - http://www.ivansalaverry.net/gym/  

did I mention I miss you all?  take care! 

At 12:25pm on August 26, 2011, Alaia Masuda said…

"If I say the sky is PINK,you can't argue with me."

~The Boss~

At 5:54pm on October 23, 2010, Aleana Masuda said…
happy birthday instructor joe!
At 4:59pm on October 21, 2010, Alaia Masuda said…
Happy Birthday "Boss!!!"

<3 Alaia
 
 
 

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